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  正しい座り方! 正しい立ち方!   そして、 テレビ番組に惑わされない正しい身体の使い方…   今日も、目から鱗の納得情報を体感していただきました~((o(^∇^)o))   最後は、各個人にあわせての、寝る前にできる 簡単な身体リセット方法をお伝えしました~   薬膳は、梅雨から夏に向けての食養生… IMG_20150517_204045766 早速、今夜は トウモロコシを使ったサラダにしてみました~((o(^∇^)o))  

DSC_1118 むくみ改善効果があるそうですよ!!   次回は、9/17(木)13時~ 甲子園にて開催します!!