西宮市 甲子園にある妊婦メソッド ゴッドハンドさかえ整体院ですo(^▽^)

 

妊婦さん、主婦の疲れた身体、冬の寒さで冷えた身体の代謝アップしポカポカにあっためてくれる整体をしております

 

ゴッドハンドさかえ です

 

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兵庫県西宮市の甲子園球場裏で完全予約制でやっておりますので是非一度お越しください(o^^o)

 

 

今回の薬膳は…

 

蕪木(かぶら)

 

消化を助けてお腹を軽くしてくれる食材です。

 

大根と同じアブラナ科の食材ですが、大根より辛みもマイルドで使いやすいうえに、お腹を温めて滋養にもなるため、大根が苦手な方や、冷え性で困っている方はこちらがおススメです

 

漬物に、お味噌汁、スープよクリームシチューなど意外と幅広く使えるのも魅力的!!

 

葉には、ビタミンCや鉄分が豊富なので棄てずに食べてくださいね!!

 

初詣で冷えきった身体を、中から温かくして労ってあげましょう

 

次回は、また他の食材についてお伝えします♪

 

 

赤ちゃん整体、妊婦整体、腰痛、肩こり、膝の痛みにお困りの方

ご相談だけでもOKです

 

心とからだのリラックス空間

『ゴッドハンドさかえ』

 

西宮市甲子園町8-2-502

090-3678-0401

godhandsakae@gmail.com

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